When it comes to finding the perfect gift for someone facing a health crisis, it's important to think about their practical needs, personal interests, and emotional wellbeing. It’s also worthwhile to keep in mind that the “perfect” gift doesn’t have to be something that you buy at the store or order online.

Change is an inevitable part of life. In fact, change is what shapes us as people. Society, however, often lags behind the pace of change and is constantly playing catch-up. This is where we find the current state of the working caregiver. The role of working caregivers is increasing within our society, yet companies are still working on how best to tackle this changing landscape.

Gratitude can play a significant role in one’s life when adversity arises unexpectedly. Caregivers, care recipients and the people who make up their support systems, can reduce stress, alter their mindsets, and improve relationships with thankfulness.

Showing up for a loved one during an untimely event is often a reflexive act. Yet, too often, the loved one’s specific needs either go unvoiced or get lost in translation. The good news is the barriers to delivering rockstar-level care can be avoided by simply learning how to provide support without having to ask, “How can I help?”